OPTP Stretch Out Strap with Instructional Exercise Booklet - Green

Description

OPTP Stretch Out Strap with Instructional Exercise Booklet - Green.
This incredible Stretch Out Strap from OPTP is made of professional strength woven nylon. The strap allows for convenient, targeted stretching of muscles in the core, back, legs (quads, hamstrings, calves), arms, shoulders, and more, delivering the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided.
Highly effective for warm up, exercise, and post-exercise; great for dancers and athletes, as well as for use in physical therapy and enhanced muscle recovery. If you enjoy yoga, stretching or Pilates or need to increase range of motion in arms, legs, shoulders, hamstrings or more, then this strap is for you!
The exercise booklet includes various stretches featuring contract-relax techniques, new color photos and how-to illustrations for quick reference. Perfect for more effective warm-up stretches before sports, or the ideal stretching regimen for yoga and fitness to achieve greater flexibility and range of motion in core muscles, the back, leg, arm, shoulder, hamstring and more.
Package includes
Durable woven strap approximately 6'4"L; green
Instructional exercise book
Fast shipping same day handling ships via USPS.